Meditation

Meditation Evenings

Our 6 week meditation course (which covers a wide range of techniques and tools for self-help) is running one evening a week on Tuesdays 7.30pm - 9.30pm starting in January 2010. Bookings are now being taken. Cost £60 for the 6 weeks. Please make cheques payable to Mr R Twydall.

Our drop-in meditation sessions have been put on hold until the New Year 2010. One-to-one meditation sessions are available by appointment. Please call to enquire.

To learn more about meditation and its benefits, please see our meditation guide.

About Rod’s Meditation Classes

Rod has experienced and studied many styles and approaches to relaxation and meditation, including awareness of the breath, chakras, colour, visualisations, Buddhist and the Flower of Life.

Rod runs meditation evenings exploring approaches and techniques to meditation, relaxation and visualisation. Here you can meet like-minded people in peaceful surroundings.