Pregnancy Yoga Classes
Ante-Natal Yoga
Learn how to relax, breathe and safely move your body.
Make your pregnancy a more enjoyable experience.
Be positive, healthy and re-energised! Antenatal classes are:
Monday 10.00am - 11.15am at Wootton Park Stable House
Wednesday 7.15pm - 9.15pm at The Riverside Centre, Canterbury
To confirm a place please ensure you call to book, as places are limited to six. Please read our booking terms.
Post-Natal Yoga
Do you feel as all of your energy is focused on looking after your baby, with no time for your needs?
I focus on helping you to exercise safely, giving you lots of advice and support on how to relax and restore your energy.
Classes also provide a great opportunity to meet other mums and share experiences.
Open to all mums and babies from 6 weeks after birth.
Monday 11.30am - 12.30am (now without babies) at Wootton Park Stable House
Download more information about postnatal yoga classes here or contact us. You can also download a booking form, health questionnaire and the booking terms.
E-mail us: angie@yoganature.co.uk
Phone us: 01303 844373